I’m calling this my Abs Revealer, LOL…
Hey, Matt Cook here, and in my opinion, both men and women are encouraged to be WAY too skinny.
Men are encouraged to have “abs,” but honestly that low of a body fat percentage isn’t super healthy and I think it can be dangerous.
Here’s Cary Grant and Mae West in the film I’m No Angel and you can see that they aren’t super skinny and ripped.
I’m not sure when standards started changing, but men now worry about body standards that aren’t super achievable, and are pretty bad for them.
The reality is that having a bit of padding and “lean mass” is far better for your health than being too skinny.
A study coming out of UCLA shows that the real challenge to health is having enough lean muscle mass — NOT having too much body fat.
Men who had high muscle mass AND high body fat decreased their risk of dying from disease over those with low muscle mass and low body fat.
And those who had high muscle mass and low body fat decreased their risk even more!
What I take from this is that it’s important to protect the lean muscle mass in your body.
That’s why I love Thermo 3 — in just 45 seconds, it allows you to start burning up to 1800 calories of fat a day while protecting and building lean muscle mass…
Without daily exercise. Without strict dieting. Without counting calories or cutting carbs.
Thermo 3 works while you’re sitting on the couch!
How does it work? It’s called mitochondrial uncoupling.
And it converts excess calories and fat directly into heat and carbon dioxide.
So instead of having to do wearying tedious exercise to get rid of fat and build muscle, the fat simply burns off on its own…
And lean muscle mass increases, without you lifting a single weight!
It’s like you become a raging inferno…you feel warmer and the fat is burned off steadily and completely.
And you naturally start building more lean muscle mass without working out.