Catching these signs early on can help a man avoid diabetes and other disease
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Hey, Matt Cook here, and insulin resistance is a silent killer.
If undetected and untreated, it can lead to metabolic syndrome, diabetes, heart disease, and worse.
So here are 5 quick warning signs you may be insulin resistant or well on your way to becoming insulin resistant as a man:
- Belly Fat — When insulin gets too high, the body stores more fat in the stomach area. This type of visceral fat is dangerous because it wraps around the organs and leads to other chronic diseases.
- High Inflammation — When inflammation is high, it blocks insulin signaling pathways.
- Hungry All the Time — When insulin levels are too high, the body isn’t using glucose like it should. This leads to wonky blood sugar levels which makes a man feel hungry all the time.
- Brain Fog — With insulin resistance, the body stops metabolizing food as well as it should. So a man starts getting less nutrients from what he’s eating, leading to cognitive issues.
- Low Energy — When a man is insulin resistant, he feels tired all the time. The tell-tale sign is experiencing a blood sugar crash after lunch – this can point to insulin resistance.
Now here’s the good news…
I’ve discovered a special breakfast that helps reverse insulin resistance in men…
It costs less than a dollar to make and simple enough to fit into any man’s morning routine.
And it’s a way cheaper alternative than having to rely on insulin or other expensive diabetes treatments.
Here’s the special breakfast that helps reverse insulin resistance in men
Warmly,
–Matt Cook