An apple a day keeps the doctor away?

Should men really eat apples?

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Hey, Matt Cook here, and I know you’ve heard the age-old adage:

“An apple a day keeps the doctor away.”

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But is it true?

Turns out, it’s not true! Not true at all.

I’ve found apples to be very high in pectin, which is a fermentable fiber.

This creates more bacterial growth and endotoxins in the gut, which spread to other parts of the body…

…even the penis, which really hurts rockiness.

Here are the 5 foods that are actually good for men — these foods are good for the heart, good for blood pressure, and good for blood flow…

…and these 5 foods are GREAT for rockiness — here’s why… 


–Matt Cook